WEEKEND YOGA RETREAT
WEEKEND HOLIDAYS
You will spend 4 days and 3 nights in one of Bulgaria’s best Spa Complexes. Supplied bywater from mineral springs notorious for their healing qualities, this complex is the perfect setting for arelaxing yoga break away. Throughout the week you will be offered traditional Bulgarian Cuisine prepared exclusively from bio-products, two yoga classes a day and some unique and interesting excursions and activities. This is an inspiring and magical settingto reconnect with yourself, find some tranquillity and soak up the local culture.
Your yoga teacher is Jo Harris, a South London based teacher with a special interest in pranayama, yoga nidra, mindfulness and mental wellbeing. Your morning practice will focus on breathing techniques, mindfulness and alignment in a Vinyasa flow practice and the afternoon session will be more restorative and meditative finding a sense of deep relaxation. Jo is passionate about promoting the mental and physical benefits of yoga for wellbeing and enjoys enabling her students to find a sense of space and lightness in their practice.
THE PRICE INCLUDES:
3 nights in spa hotel in a twin room
3 breakfasts
3 lunches in restaurant
3 dinners
5 yoga classes
Access to outdoor/indoor swimming pool, sauna, jacuzzi and steam bath
Transfer from/to Plovdiv Airport
Wine tasting event
Visit of ancient Thracian temple/settlement • Wine facial massage and treatment Afrodita
City tour in Plovdiv by English speaking guide
Yoga mats provided
Compliance with Travel Package Regulations 1992 and financial protection
THE PRICE DOESN'T INCLUDE:
Flight London Stansted-Plovdiv-London Stansted
Personal expenses
PRICE:
Early Bird: £360 for twin shared room (until 30th March 2016)
Early Bird: £400 for double room for single use (until 30th March 2016)
Regular Price: £380 for twin shared room
Regular Price: £420 for double room for single use
Booking
for WEEKEND YOGA RETREAT
